Episode 9

How to build resilience with Chris Mooney

Published on: 11th November, 2020

When we are faced with tough times, how do we bounce back and build resilience?

Why do some people seem to bounce back more quickly than others?

Well, this is something that me & Chris took a deep dive into in this weeks episode.

Joining me in this episode is Chris Money from CM Learning. Chris is a mindset and resilience facilitator and coach who has made learning and development his career for more than 20 years. Chris works with people to help them switch off their autopilot responses to develop their mindset and resilience for life’s challenges at home and at work.

In this episode we unlock...

  • What resilience is and where it comes from
  • Why we need to control our actions and our responses to build resilience
  • What choices you can make right now in your business
  • Change is always ongoing, we shouldn't be surprised, instead, lets learn how we can move forward.

Resources from the show

Chris's FREE PDF 10 top tips to resilience here : Click here

Chris's amazing youtube videos : Click Here

Chris's website : Click Here

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About the Podcast

Unlocked
The Ricky Locke Podcast
Why is it that some people are more successful in life than others?
Were they born this way?
Are they from another planet or is it just that they are incredibly lucky?

Ever asked yourself these questions?

Hi, I'm Ricky Locke, speaker, trainer and professional magician and I'm on an adventure to UNLOCK how to be the best version of ourselves and create an extraordinary life!

Whether you are a business owner looking to create more success in life or even someone who just wants to self improve and live their best life, then this is the podcast for you!

Joining me on the show will be some of the best thinkers, innovators and successes from around the world. We will be having some amazing (and fun!) conversations and sharing inspiring stories and real-life awesome tips to help you create more success and UNLOCK the best version of you!

So how about it? Ready to get unlocked and live the best version of you?

If that's a yes, then hit that subscribe button and join me every Wednesday for a brand new episode!