Episode 85

085 Magical Moments #3 | Self care & continue to grow with Amy Rowlinson & Nick Cramp

085 Magical Moments #3 | Self care & continue to grow with Amy Rowlinson & Nick Cramp

In this short mini-series of magical moments, I share the little pieces of inspiration and gold from the full-length guest episodes to inspire you to unlock the best version of yourself.

In the third of the magical moments, I share how Nick Cramp wins the 1st hour of his day by focussing on self-care and how Amy Rowlinson shares why our default purpose of growing and learning is essential to shape each day to unlock the best version of ourselves.

Great simple tips to help you UNLOCK the best version of yourself!


Listen to Amy's episode 078 Focus On Why with Amy Rowlinson | How to find your purpose

https://unlocked.captivate.fm/episode/focus-on-why-with-amy-rowlinson-how-to-find-your-purpose


Listen to Nick Cramp's episode 081 Better before bigger, rethinking business success with Nick Cramp

https://unlocked.captivate.fm/episode/better-before-bigger-rethinking-business-success-with-nick-cramp-business-tips

Patreon thanks!

Shout out to the amazing Patron supporters for keeping this podcast going; thank you Ant Howe, Jasmine Barnes, Chloe Wilmot Cheri Brenton, Steve McDermott, Chris Lovett & Rory Barnes! You are all amazing!


Come Join the UNLOCKED community where you can receive...

  • Early access to episodes
  • Patron shout outs and recognition at the end of every episode
  • Exclusive backstage content and bonus episodes
  • Ask me anything - have your questions answered online
  • Shape the future of the podcast with your requests.
  • Live hangouts every month supporting each other to UNLOCK success
  • (Optional - become a sponsor of the show!)
  • Exclusive giveaways and HUGE Discounts off my online courses and so much more...

To be a Patron and support the podcast just head to this link or head to https://www.patreon.com/theunlockedpodcast

I can't wait for you to be a part of this journey!

Free Resources


PODCAST MERCHANDISE!!!

It's officially here! Woohoo! You can now buy your own UNLOCKED podcast notebook. The perfect addition to share your thoughts, ideas, and inspiration from the podcast.

Available here!

A new episode is out every Wednesday. So make sure you hit SUBSCRIBE so you don’t miss out on any episodes coming soon.

And, if this episode brought some value to you, or even a smile, then please leave a review or a rating. That would be amazing!

Thanks for listening, I hope you enjoy this episode and I'll join you next week for another episode of UNLOCKED!

About the Podcast

Show artwork for Unlocked
Unlocked
With Ricky Locke

About your host

Profile picture for Ricky Locke

Ricky Locke

Ricky Locke is a professional speaker, an award-winning Magician of The MAGIC CIRCLE, CEO of the Confident Club and host of the Unlocked podcast.

With an extensive background in Retail leadership, colleague development and customer experience training, he spent the first 15 years of his life on the front line in one of the UK's biggest retailers; performing, serving, studying and putting into practice simple tools to
UNLOCK the best version of himself and his team to achieve extraordinary results!

He's now on a mission to inspire others to UNLOCK the best version of themselves and achieve extraordinary things.